Offering specialized strength and conditioning programs tailored to individual needs, with a focus on functional movement and biomechanics, serving clients throughout Palm Beach County.

Hey, I’m Ashton.

It’s nice to see ya! I’m a certified functional strength coach (CFSC) specializing in working with the general population as well as with individuals with neurodegenerative diseases and injuries. As a functional strength coach, I’m dedicated to improving your strength, mobility, and overall quality of life through tailored exercise programs to help you manage symptoms, maintain independence, and enhance your well-being. 

Let's Connect

I’m really excited to start working with you! Fill out the form or call 478-957-3306.